Creating a quality and texture for each moment of my practice helped me jump out of that dullness last Saturday! Thank you Amy for that intention/inspiration at the onset of class. It is OUR responsibility as students to create the quality of practice that we need to keep our work interesting. We are our greatest teachers!
And in that notion...I am going to set an intention to notice my own practice this week as a study on my life. Do I practice yoga the way I "do" life?
Love ~ Erin