"Yoga doesn't ask us to believe, it asks us to practice, examining our experience until we can witness the truth in the book of our own heart".
So, I'm on a Blog roll today! I'm snowed in with a sick, 7 year old boy at home. Have enjoyed quiet at home practice the past two days and simple domestic tasks like lots of laundy. I love how yoga reminds me to find beauty wherever I am. (ok, I did get thrown up on this morning, but I've moved on from that . . : ) The art of non-attachment is helpful, too.
Amy
♡
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